Saturday, January 29, 2011

Spur of the Moment Black Bean Soup

Sometimes I see recipes that sound really really good.... and then I realize that I don't have a lot of stuff that it calls for and I really don't feel like going to the store just to get ingredients for one meal. (Seriously, I'm almost 39 weeks pregnant. I never want to battle my way through Walmart.)

So then I go through my cabinets and see the meager amount of things that I have and make up my own somewhat similar version of a recipe I found, or one that I might vaguely remember seeing sometime in the past. Or I just throw a bunch of stuff in a pot and hope it turns out OK!

Tonight, I remembered a black bean soup recipe I found by accident earlier this week but instead of trying to find it and realize that I don't have the called for ingredients, I thought I'd just wing it! So, this is what I did, and if I do say so myself, it's pretty darn tasty!!

Spur of the Moment Black Bean Soup

1 can beef broth
1 red potato (skin on) washed and diced
2 medium carrots peeled and diced
about 1/4 cup frozen peas
about 1/4 cup frozen corn
1 can black beans drained and rinsed
about 2 tbs fresh garlic (we use the kind in the jar but you could do a clove or two of fresh chopped)

Bring beef broth to a slow boil then add potato, carrots, peas, corn, and garlic and let boil till potatoes and carrots are soft - shouldn't take long since they're diced. Stir in black beans. Transfer entire mixture to blender or food processor and puree for about 10 seconds. Transfer back to pot over medium-low heat. Add about 2 tbs cream cheese and stir to melt in.

Optional: Add ground black pepper and lime juice to taste.

All of this was just stuff I happened to have on hand so if you're trying to make this, don't think you need to have all the ingredients exactly as I listed them. I rarely measure out stuff when I cook like this. It's more fun that way! Also, this only makes about 3 servings so I'd definitely double (or triple) it if you want leftovers or if you're feeding more than a few.


1 comment:

  1. Mmmm! Don't you love spur-of-the-moment recipes that turn out really well?? This sounds good - and healthy. I LOVE black bean anything!